Excellent and Awesome news our personal trainer decided last night that my sister should join me on my 12 week challenge. WOOT WOOT so now we are team and family.
I felt superb last night i don't know whether it's from training or just because i have decided i am now in the zone but baby i'm BACK.
Today is muesli, yoghurt and fruit for breakfast
homemade protein ball for morning tea and salad and tuna for lunch.
I will have a Carmans bar for arvo tea and tempeh and salad for tea or tacos (kidney beans NO MEAT)
I am going to leave work at 4.30pm and do RPM at newtown. WOOT no Kelly X today but i'm sure her replacement will rock out WOOT WOOT.
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