Hey there hipsters well it is day 2 and i am feeling good. Went back to pole last night and did pretty well we didn't do any weight baring exercises which was good and bad. I struggle at these but i wanted to see if i had improved any. Guess i will have to wait for next week.
I am maintaining excellence with the diet at the moment and have given milk in my coffee the flick today. I am also not paying $3 per day for my caffeine fix woot that's a huge $720 a year. Dylan Rocks!!!!!
Today's Plan
Breakfast
black coffee
1 cup nu vit gluten free low fat muesli
100g Jalna Fat Free Bio Dynamic yoghurt
1/2 cup fruit salad (pear, nectarine, apple and blueberry)
GO TEAM AWESOME
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