So you might notice my ticker has come down yay me i have lost 3kg in the last couple of weeks WOOT
i got my mummy to take my measurements so i can track my progress with some accuracy
Height 174cm
Weight 102kg
Chest 106.5cm
Stomach 101.5cm (i think that puts me in the danger zone)
Hip 110cm
right thigh 87cm
left thigh 84.5cm
calve 47cm
bicep 37cm
on
ok so this is my new starting point
i am using calorie king to track calories which is good for keeping me honest during the day. I am hanging tought @ the moment. Biscuits were open at 3.30itis time this arvo and i didn't have any my resolve is getting stronger i am getting better.
I smashed an awesome RPM class today great instructor full of energy and LOUD music
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