Weight: 94kg :(
Mood: Optimisitic
Current Nutritional thinking: Clean whole foods not too restrictive aiming for more natural foods and looking to make some cheap, healthy meals.
Current fitness thinking: Train hard, more committment to weights
Goals for the year: Obviously to be at goal at my 30th Birthday (20 weeks away).
To put more effort into my day to day look i.e. do hair, wear make up, wear something that look nice.
To save money or more importantly to stop spending money on crap that i don't need.
Today has started well i have had Carman's muesli with 1 banana, strawberries, blueberries and Jalna fat free yoghurt and done RPM with the inspiring Wendie who is back instructing after having a baby 3.5 months ago. She is a good coach and very much focuses on encouraging you during the class. I've had a morning snack of Mainland on the go light cheese and crackers and a carrot and am now watching some Dr. Phil before tackling my next project of cleaning out my kitchen i.e. throwing out the junk! It's going to be a long day.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment