DAY 64 of 84 of my 12 week challenge

Current weight 91.6kg
Loss this week 1kg

nothing majorly exciting to report this week. I'm battling a bit to keep it all together in my head. I still stumble with my thinking alot and i know i have a fair bit of work to do on my thinking regarding food. For example on friday night i was removing my acrylic nails i have had this done before professionally and they soak your nails in acetone for ages and then gently use another nail tip to lift the nails off so i figured i would save myself $20 and do it myself. Because it was taking longer than i wanted it to and i felt like i was going to fuck it up i stressed out i went to the cupboard and grabbed a hand full of licorice and and bag of changs gluten free fried noodles (that i had in the cupboard since november of last year) and scoffed them down. Why did i do this? I had had my dinner i wasnt really hungry i just wanted to relieve the stress because i was worried i would have to go to the gym the next day with half acrylic nails all jagged and crappy. Not the end of the world at all i could have gotten up early the next morning and finished soaking and removing them or i could have done exercise later in the day but no i wanted to have a MELT DOWN and turn to my old friend food. The worst part is i spent the best part of the weekend feeling guilty and doing extra exercise to try and reverse the effects. I worked too hard last week for my 1kg loss.