Sunday, March 8, 2009

A good weigh in result

I weighed in this morning at 92.3kg which is pretty good for me. At this point it is important to note that like everything with my health and fitness over the last couple of months me weighing myself has been sporadic and i haven't kept a log of it. I have been around the 95kg mark so i'm quite happy with the 92.3kg.

I have struggled to start using this blog because i know that i have not fully committed to my health regime yet. I am not tracking religiously and i am not monitoring my food and not making healthy choices 100% of the time.
The good news is that i am working on changing that i am slowly putting it all together and i am getting more focused on getting serious.

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