DAY 50 of 84 of my 12 week challenge

Ok so i was a bit premature with my 93.5kg last thursday because today i am 93.6kg!!! 1kg down from last week but 100g grams up from thursday. That is what you get for jumping the gun. In any case it is all good i have lost 8.6kg in 7 weeks. That's still 1.2kg a week which is AWESOME.
I went out for dinner on sautrday night and had 1 glass of wine, 2 half glasses neither wine really impressed me. We went to zenobia which is the best lebanese resturant in sydney (possibly the world. I was pretty impressed with myself i only had 1 piece of lebo bread (1/4 of a whole wrap piece) and i loaded up on the tabouli and meat rather than the calorie dense stuff.
Anyway everything is good and on track over here i have already done my RPM class this morning and have clean food planned for the whole day
much love and stuff

DAY 46 of 84 of my 12 week challenge

So i just got excited about seeing this number on the scales this morning and wanted to share
GO TEAM AWESOME

DAY 43 of 84 of my 12 week challenge

Ok so i am half way in this thing and on the whole doing really well.
I have gone from 102.2kg to 94.6kg in 6 weeks (7.6kg in total avg 1.2kg a week)
this week i lost 1.5kg and the best thing is i'm feeling awesome and really fit. I find that i can last a lot longer in fitness classes and training sesssion now and i have more power. YAY!!!
Tonight i am getting my old cheese to do my measurements and i can't find the ones i did 6 weeks ago on this blog hopefully what i have in my email is correct!

Anyway all is good in my pat of the world. Busy at work with work stuff which is a nice problem to have. Enjoying fitness and eating well. Feeling totally AWESOME!!!

Day 36 of 84 of my 12 week challenge

Ok so today i only lost 300grams which isn't great but i'm not throwing in the towel. I have had a good week other than eating 300g of licorice on saturday night so i will keep at it i've had big losses previously and i have still lost 6.1kg in 5 weeks so i'm still averaging more than 1 kg loss a week

Day 29 of 84 of my 12 week challenge

Rockin It!
Well i'm getting rewarded for all the effort that i am putting in. 1.4kg down this week. So today i way 96.4kg and that is without toilet time (i did 6.15am RPM so no time to work the bowels!)
So 1/3 of the way in and 5.8kg gone!
It make's me excited to look to the future
ok gotta do some work peace out